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      https://youtu.be/aa8Cfdhk7S4

      In this video Arianne Mason discusses what contributes to patellofemoral pain syndrome and ACL tears, which are two other common knee injuries found in youth soccer. In this video we talk about the anatomy and biomechanics, such as knee valgus and hip weakness, that can increase your risk for these injuries. In the next video we will discuss strategies to reduce the likelihood of these injuries.