(206) 624-7602 frontdesk@gopt.co
      https://youtu.be/fRTuHrT3BcQ

      In this video Arianne Mason talks about 4 ways to help prevent and treat Osgood-Schlatter’s disease. These recommendations include:

      1. Limiting Aggravating Activities, such as running and jumping
      2. Stretching your Quadricep Muscle
      3. Strengthening your Quads and Glut Muscles
      4. Using a Chopat Strap

      Here is a link for a Chopat Strap that we commonly recommend to our patients:

      https://rb.gy/gtigbk