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Desk Posture: Taking care of yourself at work

https://youtu.be/6Cfp1LyC4Ac Now that the holidays are over, most of us are back at work sitting at desks full time. These long hours sitting can cause certain bio-mechanical changes in our body. Over the long term, this can spell trouble. Sitting for excess time puts...

GO PT: Knee Stability K Taping

Gene Kopyt (a Physical Therapist at GO PT in South Lake Union, Seattle, Washington), demonstrates how to use K-tape to improve stability at the knee. Come check out our website at www.gopt.co for more information about our clinic.

GO PT: Lumbar K Taping

Gene Kopyt (a Physical Therapist at GO PT in South Lake Union, Seattle, Washington), demonstrates how to use K-tape to improve stability at the lumbar spine. Come check out our website at www.gopt.co for more information about our clinic.

GO PT: Swelling Reduction K Taping

Gene Kopyt (a Physical Therapist at GO PT in South Lake Union, Seattle, Washington), demonstrates how to use K-tape to improve swelling reduction. Come check out our website at www.gopt.co for more information about our clinic.

GO PT: Knee Stability K Taping

Gene Kopyt (a Physical Therapist at GO PT in South Lake Union, Seattle, Washington), demonstrates how to use K-tape to improve stability at the knee. Come check out our website at www.gopt.co for more information about our clinic.

read more

GO PT: Lumbar K Taping

Gene Kopyt (a Physical Therapist at GO PT in South Lake Union, Seattle, Washington), demonstrates how to use K-tape to improve stability at the lumbar spine. Come check out our website at www.gopt.co for more information about our clinic.

read more