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Exercise Fundamental Series Intro

First of all this is an exercise fundamental series intro. Most importantly, this video will introduce a series of quick exercise videos explaining exercise theory. Also, our address is 201 Yale Ave, N, Seattle, WA 98109. Also, Our number is...

Body weight row with towel

This is a Body weight row with a towel. First, we start off using a towel around the bar. Furthermore, this will increase shoulder muscle confusion and help with grip strength. Try it out! Also, our address is 201 Yale Ave N, Seattle, WA 98109. Finally, our number is...