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Desk Posture: Taking care of yourself at work

Now that the holidays are over, most of us are back at work sitting at desks full time. These long hours sitting can cause certain bio-mechanical changes in our body. Over the long term, this can spell trouble. Sitting for excess time puts us at risk for more than a...
GO PT: Knee Stability K Taping

GO PT: Knee Stability K Taping

Gene Kopyt (a Physical Therapist at GO PT in South Lake Union, Seattle, Washington), demonstrates how to use K-tape to improve stability at the knee. Come check out our website at www.gopt.co for more information about our clinic.
GO PT: Lumbar K Taping

GO PT: Lumbar K Taping

Gene Kopyt (a Physical Therapist at GO PT in South Lake Union, Seattle, Washington), demonstrates how to use K-tape to improve stability at the lumbar spine. Come check out our website at www.gopt.co for more information about our clinic.
GO PT: Swelling Reduction K Taping

GO PT: Swelling Reduction K Taping

Gene Kopyt (a Physical Therapist at GO PT in South Lake Union, Seattle, Washington), demonstrates how to use K-tape to improve swelling reduction. Come check out our website at www.gopt.co for more information about our clinic.